Maryam date is a well-known date of Saudi Arabia
The benefits and nutritional value of maryam dates
-Increases nervous energy.
-Very beneficial for heart patients.
-Acts as a flavor enhancer.
-Good eyesight.
-Very useful for high cholesterol patients.
-Increases the immune system of the body.
-Dates are very useful food to keep the skin healthy.
-Dates work well in providing instant energy.
-Helps to eliminate anemia.
-Dates play a role in increasing digestion.
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