Black Seed Honey (500gm)

Black seed honey is a blend of honey and black seed (Nigella sativa) oil, both known for their health benefits. When combined, they offer a powerful mixture of nutrients and bioactive compounds that can provide a range of health advantages.

Here are some of the benefits of black seed honey:

Nutritional Benefits

1. Rich in Nutrients:
   • Vitamins and Minerals: Contains vitamins A, B, and C, and minerals such as calcium, potassium, magnesium, and iron.
   • Essential Fatty Acids: Contains omega-3 and omega-6 fatty acids from black seed oil.

Health Benefits

1. Immune System Support:

   • Antioxidant Properties: Both honey and black seed oil are rich in antioxidants, which help protect the body from oxidative stress and boost the immune system.

2. Anti-inflammatory Properties:

   • Thymoquinone: An active compound in black seed oil that has strong anti-inflammatory effects, helping to reduce inflammation in the body.

3. Digestive Health:

   • Aids Digestion: Honey can soothe the digestive tract and promote healthy digestion, while black seed oil can help alleviate symptoms of indigestion, bloating, and gas.

4. Respiratory Health:

   • Cough and Cold Relief: Both honey and black seed oil have been traditionally used to relieve symptoms of colds, coughs, and respiratory infections.

5. Skin Health:

   • Antimicrobial Properties: Helps in treating skin infections and conditions like acne, eczema, and psoriasis.
   • Moisturizing Effects: Keeps the skin hydrated and promotes healing.

6. Wound Healing:

   • Honey: Known for its wound-healing properties, can be applied topically to wounds and burns to promote faster healing.

7. Cardiovascular Health:

   • Cholesterol Regulation: Black seed oil may help lower LDL cholesterol and increase HDL cholesterol, supporting heart health.

8. Blood Sugar Regulation:

   • Glycemic Control: The combination may help in managing blood sugar levels, making it beneficial for people with diabetes.

9. Weight Management:

   • Metabolism Boost: The nutrients in black seed honey can support a healthy metabolism, aiding in weight management.

10. Cognitive Health:

    • Neuroprotective Effects: Thymoquinone in black seed oil may have protective effects on the brain, potentially reducing the risk of neurodegenerative diseases.

11. Energy Booster:

    • Natural Sugars: Honey provides a quick source of energy, while the nutrients in black seed oil help sustain energy levels throughout the day.